Ability Level Intermediate
Age 12 to 14 (coach recommendation required)
The program is designed for young athletes who already have at least 1 – 2 years of experience in ski jumping and cross-country. Participants will continue to develop and improve their ski jumping skills in a fun yet more challenging sport specific environment of ski play – 60 meter jumps. Skiers will continue to explore and develop basic ski skills in the terrain park, alpine ski run and skier cross areas. Skiers will join the XC Devo Plus group on Mondays and Thursdays. Focus will be placed on technique, tactical race strategy and principles required for excellence in cross country skiing. Sessions will include endurance, individual and team goal setting, speed and specific strength training along with video to increase sport specific understanding. This program will continue to enhance the athlete’s (ABC’S) Agility, Balance, Coordination and Speed with emphasis on Nordic Combined.
Cross country equipment and ski jumping equipment included in program fee.
Please sign the ONLINE SPORT WAIVER required for all program participants.