Nordic Combined Level 1

Ability Level Intermediate*

Age U12 (Year of Brith: 2007, 2006)

Rates Full Day $845 | Half Day $600 (Available June 12 - August 16 + Saturdays in the Fall)

Want to test out ski jumping and build XC ski skills in a fun and dynamic environment? Nordic Combined – Level 1 is an entry-level program geared toward young skiers who are interested in learning basic ski jumping (ABC) skills on the HS-10 meter jump and up. Skiers will not only ski jump but also attend XC ski practice 1 day a week. Athletes will work on general strength, agility, balance, flexibility and endurance, with emphasis on motor skill development. Fun off-site activities such as gymnastics, hockey, soccer, and hiking/running are also included. Athletes may be split into developmentally appropriate groups.

*Skiers must have ski skills including ability to carry their own equipment, put skis on, ski parallel, turn, and stop.

  • Spring | May 3 - June 7 | Conditioning and Skills - 4:30 pm to 6 pm (Wednesday)
    Summer | June 12 to August 16 | XC - 9 to 11 am (Monday) | Ski Jumping - 9:30 am to 3 pm (Wednesday) | Ski Jumping - 9:30 am to 3 pm (Friday)
    Fall | August 28 to October 25 | XC - 4 to 5:30 pm (Monday) | Ski Jumping - 4 to 6:30 pm (Wednesday) | Ski Jumping - 9:30 am to 3 pm (Friday)
    Practice time: (Arrive no more than 30 min’s in advance)

  • Camps and competitions are additional to program fees. Spring Tournee entry fee is included in the program registration fee. There will be no training July 3 - 7 and July 31 - August 5. The Springer Tournee is July 24 - 30. There will be a specific jumping schedule sent out for this week.

  • Ski Jumping: Running shoes, weather appropriate clothing, water, a healthy nut free snack, and sunscreen. Ski jumping equipment provided as appropriate. Cross Country: Equipment and clothing for roller skiing, running, hiking with poles, helmet, and water bottle with holder.

  • Programs

    • No refunds given once a program has begun. Refunds may be considered in the event of an injury or mitigating circumstances and will be determined at the discretion of the Head Coach or Program Manager.


    • For all cancellations there will be a $25.00 processing fee applied.
    • 14+ days before start of camp = 100% refund (minus processing fee)
    • 13-7 days before start of camp = 75% refund
    • 6 days or sooner before start of camp = 50% refund


    • Parents must communicate via email to Program Manager or Head Coach must be notified within a week of injury
    • In the case that a request for a refund is approved, it will be calculated from the date of the request, not the date the athlete stopped attending training
    • Athlete/parent will have the option for a refund or to put the money in an athlete account for that athlete to use for future UOP programs
    • No refunds will be considered after April 1 for winter programming and October 31 for summer programming