Ability Level Intermediate*
Age U14 (Year of Birth: 2005, 2004)
Rates Full Day $1,354 | Half Day $955 (Available June 12 - August 16 + Saturdays in the Fall)
Are you interested in trying out ski jumping and building XC ski skills in a fun and dynamic environment? Nordic Combined – Level 2 is a bridge program geared toward young skiers who are interested in taking their jumping and XC skills to the next level. Athletes will work on general strength, agility, balance, flexibility and endurance, with emphasis on motor skill development. Athletes will also learn to rollerski. Fun off-site activities such as gymnastics, hockey, soccer, and hiking/running are also included. Athletes may be split into developmentally appropriate groups.*Skiers must have ski skills including ability to carry their own equipment, put skis on, ski parallel, turn, and stop.
Spring: May 1 to June 7
XC - 4 pm to 5:30 pm (Monday)
Conditioning & Skill - 4:30 pm to 6 pm (Wednesday)
Summer: June 12 to August 18
XC - 9 to 11 am (Monday)
Ski Jumping - 9:30 am to 3 pm (Wednesday)
XC - 9 am to 11 am (Thursday)
Ski Jumping - 9:30 am to 3 pm (Friday)
Fall: August 28 to October 28
XC - 4 to 5:30 pm (Monday)
Ski Jumping - 4 to 6:30 pm (Wednesday)
XC - 4 to 5:30 pm (Thursday)
Ski Jumping - 9:30 am to 3 pm (Saturday)
Practice time: (Arrive no more than 30 min’s in advance)
There will be no training July 3 - 7 and July 31 - August 5. The Springer Tournee is July 24 - 30 and there will be a specific jumping schedule sent out for this week.
Camps and competitions are additional to program fees. Springer Tournee entry fee is included in the program registration fee.
Ski Jumping: Running shoes, weather appropriate clothing, water, a healthy nut free snack, and sunscreen. Ski jumping equipment provided as appropriate. Cross Country: Equipment and clothing for roller skiing, running, hiking with poles, mountain biking, helmet, and water bottle with holder.