Level 3

Nordic Combined Level 3

Ability Level Intermediate

Age 13 to 16 (coach recommendation required)

Rates $2000

The Nordic Combined Devo program is designed to be the link between the Small Hills and the Competition program. The program signifies a commitment to year round training. Skiers are training primarily on the K40 & K64 progressing to the K90 and 120 meter jumps. Physical training in both ski jumping and cross country skiing become a part of daily training with a focus on proper racing and ski jumping technique. For cross country, emphasis is placed on physical conditioning, including cardiovascular development, specific strength training, technique and racing strategies.The program is primarily skilled based with a focus on competition regionally with national competitions at the junior levels. Recommendation from the Level 2 coach is required to join the Devo - Level 3 program.

Instructors

    • Day(s) of the week: Cross Country (Monday + Wednesday) | Ski Jumping (Tuesday, Thursday + Saturday) | Dry Land (Friday)
    • Session: November 7 to March 12, 2017
    • Practice time: Cross Country (4:00 to 6 pm) | Ski Jumping (Tue, Thurs from 4:00 to 7 pm | Sat from 10 am to 3 pm) | Dry Land (Friday, 4:00 to 6:30 pm)
    • Drop off location: UOP Quinney Welcome Center
    • Pick up location: UOP Cafe

  • $1110

    Cross country equipment not included in fee. Uniform available for purchase.

    • Ski jumping equipment required and included in program fee until age 14. Once you move into Devo program, you have 12 months to transition to your own personal equipment (ski jumping skis, boots, suit, and helmet).
    • USSA Memebership if competing in regional/USSA events
  • Please sign the ONLINE SPORT WAIVER required for all program participants.